Stowe Yoga Center is a community studio that offers beginner-friendly classes.  Each class begins with a balanced warm-up including all areas of the body. We then progress through standing, seated, and floor poses (poses or asanas are usually held 4-5 breaths).  Our practice ends with guided and silent meditation.

The breath is a key bridge in the practice of yoga.  It unites our inner experience, linking consciousness, physical sensation, and shifting emotions with our own deeper spiritual awareness, thus opening to the presence of the Divine.

 Stowe Yoga Class Schedule 

 Saturday     9:00 - 10:00 am

 Monday      5:00 - 6:00 pm 

Friday         10:00 - 11:00 am

Stowe Free Library Schedule

Tuesday:      11:15am - 12:00pm  Chair Yoga

Library classes are free and run through May.

Class Series:  Sound Healing Immersion

                       Parent & Baby

                       Prenatal Yoga

                       Seniors Chair Yoga

                       Chakra Series

                       Partner Yoga/Thai

                       Intro to Meditation

Drop-ins are welcome, mats are available. Single classes are $15, a 10 class card is $120 (no expiration). Private or Custom classes are $60 at our Studio. We accept cash, personal check and major credit cards.