Stowe Yoga Center is a community studio that offers beginner-friendly classes.  Each class begins with a balanced warm-up including all areas of the body. We then progress through standing, seated, and floor poses (poses or asanas are usually held 4-5 breaths).  Our practice ends with guided and silent meditation.

The breath is a key bridge in the practice of yoga.  It unites our inner experience, linking consciousness, physical sensation, and shifting emotions with our own deeper spiritual awareness, thus opening to the presence of the Divine.

 Stowe Yoga Class Schedule 

 Saturday     9:15 - 10:15 am Open Class

 Monday      5:30 - 6:30 pm   Open Class

 Wednesday 8:00 - 9:00 am  Ashtanga Short Forms

 Wednesday  6:00 - 7:00 pm Prenatal Yoga starts 6/1/16

  Thursday    8:00 - 9:00 am  Open Class

Class Series: Mom & Baby

                      Prenatal Yoga

                      Seniors Chair Yoga

                      Chakra Series

                      Partner Yoga/Thai

                      Intro to Meditation

Drop-ins are welcome, mats are available. Single classes are $15, a 10 class card is $100 (no expiration). Private or Custom classes are $60 at the Studio and $110 at your location. We accept cash, personal check and major credit cards.